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Serenity Now! Macaroni and Cheese Edition
Please don’t think I’m recommending that anyone trying to live a low carb lifestyle eat macaroni and cheese of any sort. Avoid it like the plague. It is worth noting, however, the tricks that food...
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Broccoli and Cheese Yum
Print Broccoli and Cheese Yum Ingredients2 cups fresh broccoli, steamed and chopped 1/2 cup sour cream (full fat, if you know what's good for you!) 1/2 cup grated Swiss cheese 2 tbsp. unsalted butter,...
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Low Carb Thanksgiving Ideas
With the holiday coming up, someone asked me last week how our low carb Biblio Diet had changed what we eat on Thanksgiving. Up until that point I’d only really thought of what we were going to make,...
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Ham & Sausage Frittata
Print Ham & Sausage Frittata Ingredients10 large eggs, beaten 1 cup finely diced ham 1/2 pound breakfast sausage, cooked and crumbled 1 cup shredded cheddar cheeseInstructionsPreheat oven to 400...
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Cheese Sauce
Print Cheese Sauce Ingredients1/2 stick unsalted butter 2 tbsp. cream cheese 2 tbsp. heavy cream 1/2 cup shredded sharp cheddar cheeseInstructionsMelt butter in small saucepan over medium heat. Add...
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I Can Name That Salad in…
Last year Brian came up with what he calls his Gigantic Dude Salad…plenty of greens to keep him regular, other assorted vegetables (tomato, cucumber, etc.) because they’re just what goes in a salad,...
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